Oct 53 min readBirth Prep Pelvic Floor Therapy is Essential for Expecting MomsPregnancy and birth bring many joys, but they also bring worries—concerns about tearing, needing a cesarean, or struggling to push...
Mar 203 min readFinding Pleasure: How Pelvic Floor Therapists Enhance and Improve your Orgasmic ExperienceOrgasms are a natural and delightful aspect of human sexuality, yet many individuals experience challenges or dissatisfaction in this...
Mar 13 min readHolistic Pelvic Wellness: Understanding and Alleviating a Heavy Pelvic Floor with Pelvic Floor Therapy in Pregnancy and PostpartumHave you ever experienced a sensation of heaviness in your pelvic area? It's a common concern that many individuals face during pregnancy...