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An "Occupation" is any task you need or want do throughout your day!

Daily Living Skills Training

Support and training in essential daily activities such as dressing, grooming, bathing, return to intimacy, caring for children, cooking, and cleaning to enhance independence and functionality. 

Ergonomics and Workplace Assessments

Assessments and recommendations to optimize workplace setups, reducing the risk of injury and improving comfort and productivity. 

Lifestyle Changes and Role Development

Support and guidance for individuals undergoing significant life transitions or seeking to improve their daily routines and habits. This service helps clients identify and implement positive changes in areas such as health, wellness, productivity, and stress management. Additionally it assists individuals in adapting to new roles whether due to career changes, parenting, aging, or recovering from an illness or injury to enhance overall quality of life and sesnse of purpose. 

Home Safety Assessments

Evaluations of home environments to identify hazards and recommend modifications that improve safety and accessibility for individuals with disabilities or the elderly. 

Stress Management Techniques

Strategies and interventions to help individuals manage stress, including relaxation techniques, mindfulness practices and coping skills. 

Spinal Cord Injury Rehab

Comprehensive rehabilitation services designed to support individuals recovering from a spinal cord injury. This includes therapy to improve strength, range of motion, mobility, and independence with bathing, dressing, cleaning, etc. 

Adaptive Equipment Recommendations

Guidance on selecting and using adaptive devices and equipment to assist with daily tasks, improving quality of life independence. 

Caregiver Training 

Specialized training programs for family members and professional caregivers to equip them with the skills and knowledge needed to provide effective care. This include instructions on sage transfer techniques, managing medications, personal care routines, and using adaptive equipment. Additionally, the training covers strategies for managing caregiver stress, improving communication and ensuring the well-being of both the caregiver and the person receiving care, promoting a sager and more supportive home environment. 

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Image by Clay Elliot

Dulce, C

Jess was extremely helpful during my pregnancy & postpartum journey. She provided a lot of techniques & exercises that were very beneficial and allowed me to have a smooth labor. Jess is truly willing to help & will always answer any questions which is what I love the most about her.
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