top of page
Mommy and Me Stroller Fitness
.
Tummy Time for Mom and Baby
Learn to basics and progression of tummy time for your newborn and infant while learning techniques to heal and strengthen your core.
Return to Intimacy
Are you having painful intercourse? Are you looking to return to to pain free sex? Are you just wanting to figure out how to desire sex more after children?
Postpartum Support
Let's get together and chat! Make some parent friends at the same stage of labor as you.
bottom of page